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Baby Skincare Basics: Separating the Myths From the Facts

As a new parent, you’re filled with caution and curiosity. After all, you want to play it safe and do what’s best for your baby, but you also want to learn as much as possible so that you can do your best at being a parent. That can be pretty challenging, especially when it comes to baby skin care because of the plethora of information on the ingredients. It’s important that you can differentiate between these, as well as the myths and facts around infant skin care so that you can make well-informed decisions for your baby. If you’re still unsure about something or come across unsubstantiated baby skincare claims, check with your pediatrician.

Myth: Sun Exposure is Essential for your Baby’s Body to Produce Vitamin D

While it’s true that our bodies only synthesize vitamin D when exposed to sunlight, babies get all of their required nutritional intake from breast milk or formula. Sun exposure at this early an age is just a bad idea because baby skin is extremely thin and sensitive, and babies don’t have the required amounts of melatonin yet to cope with UV radiation. As a result, they are extremely vulnerable to sunburn and long-term skin damage. If you will be spending any time outdoors, even if it’s outside of peak sunlight hours or during the winter, make it a point to apply a special baby sunscreen – regular sunscreens are not suitable for babies as they contain chemicals that can irritate their sensitive skin.

Fact: Not All Baby Products Labeled “Natural” are Safe

Although marketers have managed to cultivate a public perception of all products labeled ‘natural’ as being safe and healthy, but this couldn’t be further from the truth. As cosmetics and nutraceuticals are poorly regulated as compared to pharmaceuticals, brands often make claims that have not been validated. Moreover, some herbal products can even pose a health risk to babies. When it comes to baby skin care products such as soaps, shampoos, or moisturizers, it’s important to only use pediatrician-recommended products in which every ingredient is known to be newborn-safe.  

Fact: Your Baby Should Not be Bathed Every Day

This may seem like an obvious fact, but it’s a pervasive myth. In reality, newborns just need to be bathed three to four times in a week. This is also the advice from experts, including the American Academy of Pediatrics, which instead recommends thorough cleaning of _ area during every diaper change. Frequent bathing can strip away your baby’s natural skin oils, making them more vulnerable to dry skin and problems such as eczema. For the same reason, it’s best to avoid regular soaps and cleansers – instead, stick with a gentle baby wash. 

Myth: Talcum Powder is Required with Every Diaper Change

Talcum powders have been used for decades to reduce moisture and friction, which in turn, can protect against diaper rash. However, there is overwhelming evidence that talcum powder can be harmful because inhaling the tiny particles has been linked to serious respiratory conditions and an increased lifetime risk of cancer. If you must use a baby powder, look for safer alternatives such as cornstarch-based powders and ointments or creams made specifically to protect a baby’s sensitive skin.

Fact: Baby Skin Conditions Like Eczema Require Medical Attention

While minor skin rashes often improve without any medical intervention, other conditions such as baby eczema require personalized care with medicated creams and medications. Without these treatments, the condition can worsen, increasing the risk of serious infections and extreme discomfort. Any persistent skin condition should be reported to your pediatrician as early treatment is essential for better outcomes with a lower risk of long-term skin damage.

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